Know thyself. Respect thyself. Ad Cor: to the heart & soul.
Standing up against the giants of the weight loss industry, Seven. is the first Ad Cor program to be developed. Seven. is here to carve out a path towards authentic health and aim to empower people with alternatives that are true to well-being.
"These programs directly address the social pain points of our society, there couldn't be a more direct approach to our problems."
Rooted in the Philosophy of Psychology.
Health Psychology & Biopsychology Approaches
Particularly found in the Nomnomaste program, Ad Cor's self-guided transformational processes contain thorough, honest, & sincere information from collegiate Health Psychology & Biopsychology courses, as well as notes from & references to many other credible sources.
Factually Based
Ad Cor programs are also in design with an immense amount of online research from reputable sources such as NIH, APA, and more. Learn important facts & stats as you also learn about yourself & grow from within.
Psych Yourself Up.
"Self efficacy" is the perceived ability to take actions necessary in order to achieve desired outcomes. It predicts how we pursue our goals, as well as our behaviors. In short, self efficacy is believing in the self. This is in part why positive affirmations work so well.
Knowledge is Power.
The ability to deeply understand the self provides a launchpad for self-advancement, as it gives us knowledge about ourselves, which leads us into making more educated decisions as we go about our day to day lives. The "power" in knowledge comes in fully utilizing & applying that knowledge. Ad Cor is also deeply inspired by the philosophies & works of Carl Jung.
CHOOSE YOUR ADVENTURE.
Which area of Life are you going to improve the Quality of today?
Click on the interactive image to learn a little more about each Ad Cor program. Answer one quick question to find out which path is best for you to begin with. Approach with an open mind and non-judgement of the self as you embark on a new Journey towards a healthier Lifestyle that is Sustainable for years to come. Based on a foundational belief in the art (and science) of Philosophy & Psychology, Ad Cor is here to help you change your life from within.
NO DEADLINES TO MEET.
Self-Guided, Self-Paced.
No matter which Adventure you choose, you'll maintain control over the pace of your process (and of your progress) at your own individual comfort level with self-guided, self-paced courses at your own speed - right from home.
Programs currently in development with estimated release beginning in Spring 2025.
EASY, ON THE GO ACCESS.
Mobile-Friendly "ASMR (Relaxing)" Guidance
These self-guided programs will be primarily comprised of video content in a soothing voice (I've been told by many that I have an "ASMR voice") and are designed to help you continue your journey of self-transformation anytime & anywhere. Whether at home or on-the-go, Ad Cor programs feature mobile-friendly course content.
"ASMR," or "Autonomous Sensory Meridian Response," is a more recently studied phenomenon that can induce a sense of heightened emotional alertness, relaxation, and goosebumps on the scalp and/or body for some individuals. Not everyone experiences this phenomenon, so simply enjoy the soothing voice as you receive guidance into a newly transformed Life.
Unlocking your inner core...
Realistic Optimism
Say goodbye to pessimism - without ignoring reality. Embrace positivity while staying grounded in practical reality. The key? Complete non-judgement of the self. Illuminate your inner self as you journey into self-discovery, self-awareness, and life-changing personal transformation.
Sheer Strength
The "center" (or core, as it's often called) is the powerhouse of our inner individual strength. Have you ever read about "superhuman" abilities? That superb source of strength resides within us all. Tap into this unlimited inner potential and watch your Life be completely transformed.
More Energy
Discover the Source of Natural Energy within. You're like a plant - with sunlight, hydration, & the body's natural processes that seem to work like magic... you'll find yourself flourishing with more energy - much like a healthy plant.
Self Empowerment
Self-efficacy is a fundamental key to success along the journey. The ability to believe in yourself drives your thoughts - which drive your actions - which ultimately propels successes. Take your power back from within as you embark on a new Lifestyle that best suits your future for many years to come.
Contact Me
Services to be provided online only.
Currently seeking SAFE funding/investors.
(Simple Agreement for Future Equity)
Ad Cor is located in: North Liberty, Iowa
DM me on socials or email me directly at: